Egg salad avocado toast

Indulge your taste buds with a delectable egg salad avocado toast. A harmonious blend of creamy avocado and flavorful egg salad on crispy toast.

Ingredients:

• ¼ avocado
• 1 tablespoon celery
• ½ teaspoon lemon juice
• ½ teaspoon hot sauce
• Pinch of salt
• 1 chopped hard-boiled egg
• 1 slice whole-wheat toast

Instructions:

1. Combine mashed avocado with diced celery, freshly squeezed lemon juice, a dash of hot sauce, and salt in a small bowl. Add chopped hard-boiled egg and mix well. Spread the mixture on top of toasted bread slices.

Summary:

• Calories: 219 kcal
• Fat: 13 g
• Protein: 9 g
• Carbs: 19 g
• Potassium: 373 mg
• Magnesium: 34 mg