Egg-quisite egg-less salad
Indulge in the luscious flavors of a delectable egg-less salad packed with fresh and vibrant ingredients. Perfect for a light and flavorful meal.
Ingredients:
- 540 milliliters can white cannellini beans
- 2 tablespoons mayo
- 1/2 cup celery, finely chopped (about 1 1/2 stalks)
- 1/3 cup red onion, finely chopped
- 175 grams extra firm tofu (half of one block)
- salt and pepper
Instructions:
- Remove excess liquid by draining and washing the cooked beans with water, then transfer them to a medium-sized bowl
- Mix the mayo with the beans and use a fork to blend them until achieving a smooth puree consistency without any large chunks
- Combine the celery and red onions with the bean mixture
- Pat dry the tofu using a paper towel to remove any remaining moisture, then cut it into small pieces, approximately 1/4 inch in size
- Integrate the small tofu pieces into the mixture, ensuring all ingredients are well mixed
- Season with salt and pepper, making sure to season adequately to enhance the flavors
- Savor your dish!
Summary:
- Calories: 1170 kcal
- Fat: 39 g
- Protein: 75 g
- Carbs: 140 g
- Potassium: 3400 mg
- Magnesium: 423 mg