Edamame & chicken greek salad

Delight in a harmonious blend of flavors with this Edamame & Chicken Greek Salad. Taste the freshness of crunchy veggies & tender chicken pieces in every bite. Perfect for a quick and nutritious meal.

Ingredients:

  • 1 8-ounce boneless skinless chicken breast, trimmed
  • ¼ cup red-wine vinegar
  • 3 tablespoons extra-virgin olive oil
  • ¼ teaspoon salt
  • ¼ teaspoon ground pepper
  • 230g frozen shelled edamame (about 1 1/2 cups), thawed
  • 8 cups chopped romaine (about 2 romaine hearts)
  • 1 cup halved cherry or grape tomatoes
  • ½ European cucumber, sliced
  • ½ cup crumbled feta cheese
  • ¼ cup slivered fresh basil
  • ¼ cup sliced Kalamata olives
  • ¼ cup slivered red onion

Instructions:

  1. Add chicken into a medium-sized saucepan and pour water until it covers the chicken by 2 inches. Allow it to boil. Lower the heat and let it simmer until a thermometer shows 70 °C when inserted into the chicken, which will take around 12 to 15 minutes. Move the chicken to a cutting board and wait for 5 minutes before shredding or chopping it into small pieces.
  2. Simultaneously, mix vinegar, oil, salt, and pepper in a big bowl. Include edamame, romaine, tomatoes, cucumber, feta, basil, olives, onion, and the cooked chicken; stir well to ensure everything is evenly coated.

Summary:

  • Calories: 1297 kcal
  • Fat: 80 g
  • Protein: 98 g
  • Carbs: 55 g
  • Potassium: 3495 mg
  • Magnesium: 331 mg
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