Detox kale salad

Indulge in a nutritious Detox Kale Salad bursting with vibrant flavors. This refreshing dish is the perfect balance of freshness and health benefits.

Ingredients:

  • 4 cup chopped kale (curly, lacinato, red, or a combination), stems removed
  • 1 cup shredded carrots
  • 1 cup shredded red cabbage
  • 3/4 cup cooked quinoa, cooled
  • 1 avocado, peeled, pitted, and cubed
  • 2 tablespoon freshly squeezed lemon juice
  • 1/4 cup extra-virgin olive oil
  • fine sea salt, to taste
  • freshly ground black pepper, to taste

Instructions:

  1. Combine the kale, carrots, cabbage, quinoa, and avocado in a large bowl.
  2. Prepare the dressing in a separate bowl by mixing lemon juice with olive oil gradually while whisking continuously. Season with salt and pepper to your liking. Pour the dressing over the salad and mix well. Adjust seasoning with more salt, pepper, or lemon juice if desired. Serve promptly.
  3. Keep the salad refrigerated in an airtight container for up to 1 day.

Summary:

  • Calories: 1071 kcal
  • Fat: 88 g
  • Protein: 14 g
  • Carbs: 70 g
  • Potassium: 2056 mg
  • Magnesium: 199 mg
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