Deconstructed cobb salad bento lunch for kids

Delightful deconstructed cobb salad bento lunch, a flavorful and nutritious choice for kids packed with vibrant colors and fresh ingredients.

Ingredients:

  • 1/60g slice low- or reduced-sodium deli turkey
  • 1/60g slice low- or reduced-sodium deli ham
  • ¼ cup chopped romaine lettuce
  • 2 tablespoons chopped tomato
  • 2 tablespoons chopped cucumber
  • 1 teaspoon extra-virgin olive oil
  • 1 teaspoon balsamic vinegar
  • ½ avocado, cubed
  • 1 teaspoon lime juice
  • 1 hard-boiled egg, thinly sliced crosswise
  • 1 slice crisply cooked bacon

Instructions:

  1. Layer turkey and ham slices on top of one another. Roll tightly and cut horizontally into 4 to 6 pieces. Place in a compact container.
  2. Mix lettuce, tomato and cucumber in a moderate-sized container. Put oil and vinegar in a small container and place it alongside the salad.
  3. Coat avocado with lime juice and store in a medium container together with egg.
  4. Store bacon in a small container.

Summary:

  • Calories: 363 kcal
  • Fat: 29 g
  • Protein: 16 g
  • Carbs: 13 g
  • Potassium: 758 mg
  • Magnesium: 49 mg
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