Deconstructed cobb salad bento lunch for kids
Delightful deconstructed cobb salad bento lunch, a flavorful and nutritious choice for kids packed with vibrant colors and fresh ingredients.
Ingredients:
- 1/60g slice low- or reduced-sodium deli turkey
- 1/60g slice low- or reduced-sodium deli ham
- ¼ cup chopped romaine lettuce
- 2 tablespoons chopped tomato
- 2 tablespoons chopped cucumber
- 1 teaspoon extra-virgin olive oil
- 1 teaspoon balsamic vinegar
- ½ avocado, cubed
- 1 teaspoon lime juice
- 1 hard-boiled egg, thinly sliced crosswise
- 1 slice crisply cooked bacon
Instructions:
- Layer turkey and ham slices on top of one another. Roll tightly and cut horizontally into 4 to 6 pieces. Place in a compact container.
- Mix lettuce, tomato and cucumber in a moderate-sized container. Put oil and vinegar in a small container and place it alongside the salad.
- Coat avocado with lime juice and store in a medium container together with egg.
- Store bacon in a small container.
Summary:
- Calories: 363 kcal
- Fat: 29 g
- Protein: 16 g
- Carbs: 13 g
- Potassium: 758 mg
- Magnesium: 49 mg