Curried egg salad with mango chutney
This flavorful curried egg salad combines the richness of eggs with the exotic sweetness of mango chutney for a truly delightful culinary experience.
Ingredients:
- 6 hard boiled eggs*, peeled
- 1/2 cup mango chutney
- 1 1/2 teaspoons yellow curry powder
- 1/4 teaspoon salt
- 1 Tbsp mayonnaise
- 1 Tbsp chopped chives, green onions, or shallots
- 1/4 cup minced celery
- Dash of cayenne, more to taste
- Freshly ground black pepper to taste
- 8 slices bread (use gluten-free bread or serve with lettuce for gluten-free option)
- * To hard boil eggs, place eggs in a medium saucepan and cover with at least an inch of water. Bring to a boil, remove from heat, cover, let sit for 10-12 minutes. Rinse in cool water to stop the cooking.
Instructions:
- When you plan to serve the egg salad on toast or toasted slices, begin by toasting the sliced bread as you prepare the other components.
- Cut the peeled, hard boiled eggs into small pieces and place them in a medium-sized bowl. Use a fork to crush the eggs until they are broken into smaller chunks.
- Combine mango chutney, yellow curry powder, salt, mayonnaise, chives, celery, black pepper, and cayenne with the eggs. Stir until thoroughly mixed.
- Present the curried egg salad on a bed of lettuce for a salad, or between slices of bread or toast for sandwiches. If you are serving appetizers, use a round cookie cutter to shape rounds from plain sliced bread or toast, and then top them with the egg salad.
Summary:
- Calories: 1063 kcal
- Fat: 40 g
- Protein: 50 g
- Carbs: 144 g
- Potassium: 3649 mg
- Magnesium: 218 mg