Cucumber starter

Fresh cucumber starter with tangy vinaigrette dressing, bursting with vibrant flavors of herbs and zesty lemon. Perfect for a light and refreshing appetizer.

Ingredients:

• 2 teaspoons red wine vinegar
• 2 teaspoons apple cider vinegar
• 2 teaspoons grapeseed oil
• juice of 1/2 lemon
• salt and pepper to taste
• 2-3 dashes cumin
• 1 medium zucchini
• 1-2 cucumbers
• 1 cup cherry tomatoes, halved
• 2 tablespoons chopped parsley
• 2 tablespoons chopped mint
• 1/4 cup mixed olives, some sliced/whole
• 1/2 cup finely sliced or chopped red onion

Instructions:

1. Mix together all the components for the dressing and stir until well combined. Add salt and pepper as necessary for flavor enhancement.
2. Optional step: Remove the peel from the cucumber and zucchini if preferred.
3. Slice the cucumber(s) vertically, remove seeds, and cut into 1/4 inch slices.
4. Slice the zucchini vertically, then cut into 1/4 inch slices.
5. Combine the rest of the ingredients with the dressing. Stir well and allow to sit for a minimum of 15 minutes to let the flavors meld.

Summary:

• Calories: 317 kcal
• Fat: 15 g
• Protein: 10 g
• Carbs: 47 g
• Potassium: 1926 mg
• Magnesium: 145 mg