Cucumber salad

Fresh cucumber salad with a zesty lemon dressing, bursting with flavors of dill, mint, and garlic. The perfect side dish for any summer meal.

Ingredients:

  • 3 cloves garlic
  • 1 shallot, halved 
  • 3/4 cup plus 1 tablespoon canola oil 
  • 1/2 cup fresh parsley 
  • 1/3 cup sherry vinegar 
  • 1 tablespoon honey 
  • 1 tablespoon lemon juice 
  • 2 teaspoons Dijon mustard 
  • Salt
  • 2 cups cherry tomatoes, halved
  • 3 English cucumbers, halved lengthwise, seeded and sliced into 1/8-inch half-moons
  • 1 red onion, cut into 1/8-inch thick slices

Instructions:

  1. To make the parsley-shallot vinaigrette: Heat up the oven to 200 °C.
  2. Mix the garlic and shallots with 1 tablespoon of canola oil in a bowl, then spread them out on a small baking sheet. Cook until they start to turn golden, for approximately 15 minutes.
  3. Transfer the roasted garlic and shallots into a blender together with the parsley, vinegar, honey, lemon juice, mustard, and 2 teaspoons of salt. Blend on low speed until it starts to form a smooth mixture. Increase the speed and gradually pour in the remaining 3/4 cup of canola oil to create an emulsion. Season to taste as necessary.
  4. To prepare the cucumber salad: Mix the cherry tomatoes, cucumbers, and red onions in a large mixing bowl. Coat them with the parsley-shallot vinaigrette.

Summary:

  • Calories: 1971 kcal
  • Fat: 180 g
  • Protein: 14 g
  • Carbs: 92 g
  • Potassium: 2783 mg
  • Magnesium: 205 mg
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