Crunchy egg salad sandwiches
Enjoy delicious Crunchy Egg Salad Sandwiches bursting with flavor and texture. Perfect balance of creamy eggs and crisp veggies, a true culinary delight.
Ingredients:
- ¼ cup plain nonfat Greek yogurt
- 1 tablespoon mayonnaise
- ½ teaspoon Dijon mustard
- Pinch of salt
- Ground pepper to taste
- 3 hard-boiled eggs, peeled
- 2 stalks celery, minced
- 2 tablespoons minced red onion
- 2 or 3 large iceberg lettuce leaves
- 1 tablespoon chopped fresh basil
- 2 carrots, peeled and cut into sticks
Instructions:
- Combine yogurt, mayo, mustard, salt, and pepper in a medium bowl using a whisk. Remove one egg yolk. Dice the rest of the eggs and place them in the bowl. Mix in celery and onion. Halve lettuce leaves and use two layers to create two wraps. Spoon the egg salad into the wraps and garnish with basil. Accompany with carrot sticks.
Summary:
- Calories: 1377 kcal
- Fat: 66 g
- Protein: 53 g
- Carbs: 158 g
- Potassium: 1224 mg
- Magnesium: 289 mg