Crunchy chicken & mango salad

Delight in the perfect blend of crispy chicken, ripe mango, and fresh greens in this invigorating salad with a delightful crunch.

Ingredients:

  • ⅓ cup orange juice
  • 3 tablespoons rice vinegar
  • 3 tablespoons less-sodium soy sauce
  • 1 tablespoon toasted sesame oil
  • 2 teaspoons sambal oelek (Optional)
  • 6 cups thinly sliced napa cabbage
  • 2 cups sugar snap peas, thinly sliced diagonally
  • 2 cups shredded cooked chicken breast
  • 1 medium mango, sliced
  • ½ cup coarsely chopped fresh mint
  • ¼ cup sliced scallions
  • 2 tablespoons toasted sesame seeds

Instructions:

  1. Combine juice, vinegar, soy sauce, sesame oil and sambal oelek (if desired) in a spacious bowl. Mix in cabbage, peas, chicken, mango, mint and scallions; stir gently to cover. Present the salad with a sprinkle of sesame seeds on top.

Summary:

  • Calories: 1123 kcal
  • Fat: 36 g
  • Protein: 111 g
  • Carbs: 96 g
  • Potassium: 3479 mg
  • Magnesium: 384 mg
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