Cranberry-walnut chickpea salad

Delight in the harmonious blend of tangy cranberries, crunchy walnuts, and hearty chickpeas in this vibrant salad bursting with flavors and textures.

Ingredients:

• ¼ cup low-fat plain strained yogurt, such as Greek-style
• 1 tablespoon minced onion
• 2 teaspoons lemon juice
• ¼ teaspoon salt
• 1 (430g) can no-salt-added chickpeas, rinsed
• ¼ cup diced celery
• ¼ cup dried cranberries
• ¼ cup chopped walnuts, toasted (see Tip)

Instructions:

1. Combine yogurt, onion, fresh lemon juice, and salt in a medium bowl. Incorporate chickpeas, celery, dried cranberries, and walnuts; mix gently until everything is evenly coated.

Summary:

• Calories: 977 kcal
• Fat: 35 g
• Protein: 40 g
• Carbs: 138 g
• Potassium: 775 mg
• Magnesium: 163 mg