Crab salad

Indulge in a delectable crab salad bursting with fresh flavors like tender crab meat, crisp vegetables, zesty dressing, and aromatic herbs. Perfect for a light and satisfying meal.

Ingredients:

• 1/2 cup mayonnaise
• 1/2 cup sour cream
• 2 tablespoons canned adobo sauce (from chipotle chiles in adobo)
• 2 tablespoons ketchup
• 2 tablespoons fresh lime juice
• Salt and freshly ground black pepper
• 1/3 cup chopped red bell pepper (from about 1/2 bell pepper)
• 1 tablespoon chopped fresh cilantro, plus sprigs for garnish
• 450g cooked Dungeness crab meat, picked
• 4 avocados, peeled, pitted

Instructions:

1. Combine the mayonnaise, sour cream, adobo sauce, ketchup, and lime juice in a spacious bowl. Add a pinch of salt and pepper to taste. Gently mix in the bell peppers and finely chopped cilantro. Incorporate the crab meat gently.
2. Trim a small portion from the rounded part of the avocados to create a stable base for serving. Arrange the halved avocados with the flat side facing down on a serving dish. Fill each avocado cavity with the crab mixture, distributing evenly. Decorate with a sprig of fresh cilantro. Serve chilled.

Summary:

• Calories: 2761 kcal
• Fat: 233 g
• Protein: 102 g
• Carbs: 93 g
• Potassium: 5568 mg
• Magnesium: 432 mg