Crab salad

Indulge in the delightful taste of fresh crab combined with crisp vegetables and zesty dressing in this mouthwatering crab salad recipe. Perfect for a light and refreshing meal.

Ingredients:

  • ⅓ cup whole-milk plain strained yogurt, such as Greek-style
  • ¼ cup mayonnaise
  • 2 tablespoons chopped fresh dill, plus more for garnish
  • 2 tablespoons coarsely chopped fresh parsley
  • 1 teaspoon grated lemon zest, plus more for garnish
  • 3 tablespoons lemon juice
  • 1 teaspoon 30%-less-sodium Old Bay seasoning
  • 450g lump crabmeat, drained and picked over
  • 1 small red bell pepper, very thinly sliced
  • 2 medium celery stalks, thinly sliced
  • ½ cup very thinly sliced red onion
  • 6 cups chopped romaine hearts

Instructions:

  1. Combine yogurt, mayonnaise, dill, parsley, lemon zest, lemon juice, and Old Bay in a medium bowl by whisking until well mixed. Gently mix in crab, bell pepper, celery, and onion. Present the crab salad on a bed of lettuce; top with extra lemon zest and dill, if preferred.

Summary:

  • Calories: 979 kcal
  • Fat: 54 g
  • Protein: 94 g
  • Carbs: 30 g
  • Potassium: 2430 mg
  • Magnesium: 237 mg
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