Crab salad

Indulge in a delicious crab salad bursting with fresh ingredients and zesty flavors. Perfect for lunch or a light dinner that will satisfy your cravings.

Ingredients:

• 1 packet fresh arugula, washed and dried
• 1 cup cherry tomatoes, cut in 2
• 1 packet crab meat ( 1/2lb), drained
• 1 cup corn
• 1/2 cup chopped basil
• 1-2 tablespoons Vegenaise
• 2 tablespoons lemon juice
• 2 tablespoons olive oil
• salt and peper

Instructions:

1. Prepare the vinaigrette by mixing together the freshly squeezed lemon juice and extra virgin olive oil, seasoned with a pinch of salt and freshly ground black pepper (a simple method is to combine all ingredients in a sealed jar and shake vigorously for a few seconds until well blended. This is my go-to technique for making dressings as it is efficient and effortless!)
2. Combine the imitation crab meat with the vegan mayonnaise (begin with one tablespoon and increase as needed for desired consistency).
3. Assemble the platter with the salad greens, incorporating sliced tomatoes, sweet corn kernels, flaked imitation crab meat, and drizzle generously with the prepared vinaigrette. Season lightly with salt and pepper, and garnish with torn fresh basil leaves.
4. Here you have it, Enjoy your meal!

Summary:

• Calories: 828 kcal
• Fat: 49 g
• Protein: 63 g
• Carbs: 46 g
• Potassium: 2568 mg
• Magnesium: 248 mg