Couscous salad with chickpeas and tomatoes

Delight in a flavorful couscous salad brimming with hearty chickpeas and juicy tomatoes. This vibrant dish is a harmonious blend of Mediterranean flavors.

Ingredients:

  • 6 tablespoons organic vegetable broth (such as Swanson Certified Organic)
  • 6 tablespoons water
  • ¾ cup uncooked couscous
  • ¾ cup canned chickpeas (garbanzo beans), rinsed and drained
  • ⅓ cup chopped seeded plum tomato
  • 6 tablespoons (40g) feta cheese, crumbled
  • 2 tablespoons chopped pitted kalamata olives
  • 2 tablespoons minced red onion
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon red wine vinegar
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon extravirgin olive oil
  • ⅛ teaspoon salt
  • Dash of freshly ground black pepper

Instructions:

  1. In a medium saucepan, heat vegetable broth and 6 tablespoons of water until boiling. Slowly add couscous while stirring. Take off the heat, cover, and allow to sit for 10 minutes. Use a fork to fluff the couscous.
  2. In a large bowl, mix together the cooked couscous and the rest of the ingredients.

Summary:

  • Calories: 927 kcal
  • Fat: 28 g
  • Protein: 32 g
  • Carbs: 136 g
  • Potassium: 579 mg
  • Magnesium: 107 mg
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