Courgette noodle salad
Delight your taste buds with this zesty courgette noodle salad. Packed with vibrant flavors, this refreshing dish is a perfect blend of freshness and crunch. Perfect for a light and healthy meal.
Ingredients:
- 1 piece courgette/zucchini, spiralized
- 1 piece carrot, spiralized
- 1 teaspoon grated ginger
- 2 teaspoons sesame seeds
- 2 tablespoons coconut aminos
- 1 piece Juice from 1/2 lime
- 75 grams mange tout (snow peas or snap peas)
- 1 tablespoon coconut oil
- 1 piece garlic clove
Instructions:
- Sauté the sesame seeds on medium heat for 4-5 minutes (until they turn golden brown).
- In another skillet, cook the snap peas for 2 minutes. Then, mix in the finely shredded ginger, minced garlic, spiralized zucchini, and carrot. Cook for 1-2 minutes (until they become tender).
- Present the dish and garnish it with the roasted sesame seeds.
Summary:
- Calories: 301 kcal
- Fat: 18 g
- Protein: 7 g
- Carbs: 33 g
- Potassium: 974 mg
- Magnesium: 87 mg