Courgette, feta and mint salad
Indulge in the vibrant flavors of this refreshing salad featuring fresh courgettes, creamy feta cheese, and aromatic mint. Perfect for a light and savory meal!
Ingredients:
- 6 courgettes, thinly sliced lengthwise
- 100g feta, cubed
- 1 handful of fresh mint
- 1 lemon, juice only
- 1 clove garlic, crushed
- 4 tablespoons good olive oil
Instructions:
- Preheat the griddle or barbecue and place the zucchini slices in a bowl with a tablespoon of oil. Toss until the slices are coated evenly. Grill until charred and soft, then transfer to a plate. Combine the rest of the oil with lemon juice, minced garlic, a pinch of salt (keep in mind feta is already salty), and black pepper. Gently mix the zucchini, feta, and dressing, then transfer to a serving dish. Garnish with fresh mint leaves before serving.
Summary:
- Calories: 976 kcal
- Fat: 80 g
- Protein: 30 g
- Carbs: 50 g
- Potassium: 3312 mg
- Magnesium: 245 mg