Corn, tomato, and scallion salad
Delight in the freshness of a corn, tomato, and scallion salad bursting with vibrant flavors and textures. Perfect for a light and healthy meal!
Ingredients:
- 4 ears fresh corn, shucked
- 2 tablespoons extra-virgin olive oil
- Salt and freshly ground black pepper
- 2 garlic cloves, minced
- 1 1/2 tablespoons balsamic vinegar
- 1 lb cherry tomatoes, halved
- 1/2 cup coarsely chopped scallion greens
Instructions:
- Remove corn kernels from the cobs. Heat oil in a large skillet over medium-high heat until it's hot but not smoking. Cook the corn with seasonings until it becomes tender, for around 4 minutes.
- Include minced garlic and cook while stirring for 1 minute. Pour in vinegar and let it cook until most of it evaporates, which should take about 1 minute. Toss in tomatoes and cook for another minute, stirring gently.
- Take the skillet off the heat and mix in chopped scallions. Move the vegetables to a spacious plate to cool down, then add salt and pepper to season.
Summary:
- Calories: 718 kcal
- Fat: 34 g
- Protein: 18 g
- Carbs: 104 g
- Potassium: 2323 mg
- Magnesium: 216 mg