Corn salad

Delight in the crunchy goodness of corn salad. Bursting with vibrant colors and flavors, this fresh dish is a perfect blend of sweet and savory.

Ingredients:

  • 2 cups frozen corn, thawed
  • 1 Granny Smith apples, peeled, cored and chopped
  • 1 fennel bulb, quartered, cored, and thinly sliced
  • 1/2 medium red onion, chopped
  • 2 tablespoons chopped parsley leaves
  • 1 teaspoon ground cumin
  • Kosher salt and freshly ground black pepper
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon spicy brown mustard
  • 1/4 cup canola oil

Instructions:

  1. Combine the corn, apples, fennel, and onion in a large serving bowl. Set aside 1 cup of this mixture for the Corn Puddings recipe. Mix in the parsley and cumin, then season with salt and pepper to your preference. In a separate small bowl, blend the vinegar, mustard, and oil. Keep 2 tablespoons of this vinaigrette for the Round 2 Salad recipe. Pour the dressing over the vegetables and mix thoroughly to ensure they are coated evenly.

Summary:

  • Calories: 949 kcal
  • Fat: 59 g
  • Protein: 14 g
  • Carbs: 106 g
  • Potassium: 1997 mg
  • Magnesium: 128 mg
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