Corn & black bean quinoa salad

Enjoy the flavors of fresh corn, hearty black beans, and nutritious quinoa in this vibrant and delicious salad that is sure to delight your taste buds.

Ingredients:

• 2 cups water or broth
• 1 cup quinoa

Instructions:

1. Mix together water (or broth) and quinoa in a medium saucepan. Heat until boiling. Then, lower the heat, cover, and let it cook until soft and most of the liquid is absorbed, which should take around 15 to 20 minutes. Use a fork to separate the grains.

Summary:

• Calories: 3250 kcal
• Fat: 171 g
• Protein: 111 g
• Carbs: 360 g
• Potassium: 7745 mg
• Magnesium: 968 mg