Conch salad, man!

Indulge in the refreshing flavors of conch salad, a wholesome mix of seafood, crisp vegetables, and zesty dressing for a tropical taste sensation!

Ingredients:

• 450g cleaned fresh conch, diced
• 1/4 cup fresh orange juice
• 2 tablespoons fresh lime juice
• 2 tablespoons fresh lemon juice
• 1 jalapeño pepper, stemmed, seeded and minced
• 2 tablespoons extra-virgin olive oil
• 1 tablespoon kosher salt
• 1 tablespoon chopped fresh cilantro leaves
• 1/2 European (hothouse) cucumber, peeled and minced
• 1/2 yellow bell pepper, minced
• 1/2 red bell pepper, minced
• 1/4 red onion, minced
• 1/2 cup diced fresh tomato
• 1/4 ripe Florida avocado, diced, or 1/2 ripe Haas avocado (optional)

Instructions:

1. Mix together all the ingredients except for the tomato and avocado in a spacious bowl. Blend and place in the refrigerator for a minimum of 2 hours to enhance the flavors.
2. When ready to serve, gently incorporate the tomato and avocado. Spoon the mixture into 4 cooled glasses or serving bowls.

Summary:

• Calories: 1044 kcal
• Fat: 41 g
• Protein: 125 g
• Carbs: 45 g
• Potassium: 1981 mg
• Magnesium: 1157 mg