Clean out your fridge with this veggie-packed farro & chickpea salad

Whip up a nutritious farro and chickpea salad, bursting with fresh vegetables to satisfy your taste buds. Perfect for a healthy meal option.

Ingredients:

  • 2 rainbow carrots, thinly sliced
  • 2 radishes, thinly sliced
  • ½ cup rice vinegar
  • 2 teaspoons granulated sugar
  • 6 cups mixed salad greens
  • 1 cup precooked farro
  • 1 cup drained and rinsed canned unsalted chickpeas
  • ½ cup plus 1 Tbsp. fresh cilantro leaves, divided
  • 2 tablespoons olive oil
  • 1 ½ tablespoons fresh lime juice
  • 1 garlic clove, minced
  • 1 teaspoon honey
  • ¼ cup unsalted shelled pistachios, toasted and chopped

Instructions:

  1. Place carrots and radishes in a bowl. Mix vinegar and sugar in a small saucepan. Heat vinegar mixture until it simmers over medium heat and then pour over the carrots and radishes. Allow it to sit for 10 minutes.
  2. Separate the greens, farro, chickpeas, and 1/2 cup cilantro into 4 plates. Drain the carrots and radishes and distribute them evenly among the plates.
  3. Finely chop the remaining 1 tablespoon of cilantro. In a small bowl, mix oil, lime juice, garlic, honey, and chopped cilantro together; whisk until well combined. Drizzle the mixture evenly over the salads. Sprinkle toasted pistachios on top of each salad and serve immediately.

Summary:

  • Calories: 1926 kcal
  • Fat: 58 g
  • Protein: 77 g
  • Carbs: 292 g
  • Potassium: 3345 mg
  • Magnesium: 482 mg
  • Salatada © 2025. All rights reserved.
  • Made with 🦾 by codeznt