Chopped salad with shrimp, apples & pecans

Indulge in the delightful flavors of shrimp, apples, and pecans all tossed together in a refreshing chopped salad. A perfect blend of savory and sweet!

Ingredients:

• 5 tablespoons reduced-fat sour cream or plain Greek yogurt
• 3 tablespoons extra-virgin olive oil
• 3 tablespoons cider vinegar
• ¼ cup chopped fresh cilantro
• 1 tablespoon finely chopped shallot
• 1 clove garlic, minced
• ¾ teaspoon dry mustard
• ¼ teaspoon salt
• ¼ teaspoon ground pepper
• 5 cups chopped romaine lettuce
• 450g cooked shrimp, chopped
• 1 medium red apple, chopped
• 1 cup chopped radicchio
• 1 cup chopped celery
• ½ cup toasted chopped pecans
• ½ cup shredded carrot

Instructions:

1. Combine sour cream (or yogurt), oil, vinegar, cilantro, shallot, garlic, mustard, salt, and pepper in a spacious bowl. Mix in romaine, shrimp, apple, radicchio, celery, pecans, and carrots; stir well to evenly coat.

Summary:

• Calories: 1562 kcal
• Fat: 94 g
• Protein: 118 g
• Carbs: 66 g
• Potassium: 2574 mg
• Magnesium: 313 mg