Chopped salad with chickpeas, olives & feta
Indulge in the flavor-packed chopped salad featuring nutritious chickpeas, tangy olives, and creamy feta cheese. A delightful culinary experience awaits!
Ingredients:
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons red-wine vinegar
- ¼ teaspoon garlic powder
- ¼ teaspoon salt
- ¼ teaspoon ground pepper
- 1 (430g) can no-salt-added chickpeas, rinsed
- 1 cup diced cucumber
- 1 cup quartered cherry tomatoes
- ⅓ cup chopped parsley
- ¼ cup finely chopped red onion
- ¼ cup halved Kalamata olives
- ¼ cup crumbled feta
Instructions:
- Combine oil, vinegar, garlic powder, salt, and pepper in a spacious bowl. Mix in chickpeas, cucumber, tomatoes, parsley, onion, olives, and feta cheese; gently stir until everything is evenly coated.
Summary:
- Calories: 1048 kcal
- Fat: 51 g
- Protein: 39 g
- Carbs: 116 g
- Potassium: 1329 mg
- Magnesium: 169 mg