Chopped salad with apple & cranberry
Indulge in a flavorful chopped salad with a delightful mix of fresh apples and tart cranberries. This culinary sensation will tantalize your taste buds.
Ingredients:
- ¼ cup walnut oil
- 2 tablespoons cider vinegar
- 2 tablespoons apple cider
- 2 teaspoons Dijon mustard
- ¼ teaspoon salt
- ¼ teaspoon ground pepper
- 3 cups chopped curly kale
- 2 cups chopped green or red cabbage
- 1 large sweet apple, chopped
- 1 cup chopped celery
- ⅓ cup dried cranberries
- ⅓ cup unsalted sunflower seeds
- ⅓ cup crumbled feta cheese
Instructions:
- Combine oil, vinegar, apple cider, mustard, salt, and pepper in a big bowl. Mix well. Incorporate kale, coleslaw mix, apple, celery, and dried cranberries. Ensure all ingredients are coated evenly. Allow it to sit and marinate for a minimum of 10 minutes. Just before serving, mix in sunflower seeds and crumbled feta cheese.
Summary:
- Calories: 1260 kcal
- Fat: 92 g
- Protein: 22 g
- Carbs: 104 g
- Potassium: 1493 mg
- Magnesium: 237 mg