Chopped salad with apple & cranberry

Indulge in a flavorful chopped salad with a delightful mix of fresh apples and tart cranberries. This culinary sensation will tantalize your taste buds.

Ingredients:

  • ¼ cup walnut oil
  • 2 tablespoons cider vinegar
  • 2 tablespoons apple cider
  • 2 teaspoons Dijon mustard
  • ¼ teaspoon salt
  • ¼ teaspoon ground pepper
  • 3 cups chopped curly kale
  • 2 cups chopped green or red cabbage
  • 1 large sweet apple, chopped
  • 1 cup chopped celery
  • ⅓ cup dried cranberries
  • ⅓ cup unsalted sunflower seeds
  • ⅓ cup crumbled feta cheese

Instructions:

  1. Combine oil, vinegar, apple cider, mustard, salt, and pepper in a big bowl. Mix well. Incorporate kale, coleslaw mix, apple, celery, and dried cranberries. Ensure all ingredients are coated evenly. Allow it to sit and marinate for a minimum of 10 minutes. Just before serving, mix in sunflower seeds and crumbled feta cheese.

Summary:

  • Calories: 1260 kcal
  • Fat: 92 g
  • Protein: 22 g
  • Carbs: 104 g
  • Potassium: 1493 mg
  • Magnesium: 237 mg
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