Chopped cabbage and kale salad

Discover the delightful blend of crunchy cabbage and nutrient-rich kale in this vibrant chopped salad, bursting with freshness and vibrant flavors. A perfect mix of textures and tastes for a vibrant culinary experience.

Ingredients:

• 6 cups chopped green cabbage
• 3 cups loosely packed, de-stemmed and chopped kale
• 1/2 medium red bell pepper, sliced
• 1/2 cup chopped walnuts
• 110g feta cheese, crumbled
• 2 tablespoons extra-virgin olive oil
• Zest of 1 medium lemon
• Juice of 1 medium lemon
• 1/2 teaspoon kosher or sea salt
• Fresh cracked black pepper, to taste

Instructions:

1. Mix the cabbage, kale, bell peppers, walnuts, and feta cheese in a big bowl.
2. Combine the olive oil, lemon zest, lemon juice, salt, and pepper in a separate bowl.
3. Drizzle the dressing over the cabbage mix and mix well. Refrigerate before serving.

Summary:

• Calories: 1149 kcal
• Fat: 92 g
• Protein: 36 g
• Carbs: 67 g
• Potassium: 1854 mg
• Magnesium: 225 mg