Chopped blt salad

Indulge in the fresh flavors of a classic BLT salad, featuring crispy bacon, juicy tomatoes, and crisp lettuce. Perfect for a quick and delicious meal!

Ingredients:

  • 8 bacon slices, cooked and diced (about 1/2 cup)
  • 2 1/2 cups chopped purple cabbage (about 230g)
  • 1 large bunch hearts of romaine, chopped (about 6 cups)
  • 1/4 cup chopped onion
  • 1/4 cup extra-virgin olive oil
  • 1 medium tomato, chopped (about 3/4 cup)
  • 1 teaspoon celery salt, sea salt, or pink Himalayan sea salt to taste
  • Black pepper to taste (if tolerated)

Instructions:

  1. Mix together all the ingredients in a big bowl.
  2. Enjoy while it's fresh.

Summary:

  • Calories: 857 kcal
  • Fat: 76 g
  • Protein: 16 g
  • Carbs: 35 g
  • Potassium: 1692 mg
  • Magnesium: 102 mg
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