Chilled orzo salad

Indulge in the refreshing flavors of a chilled orzo salad! This vibrant dish combines al dente pasta with crisp vegetables and zesty dressing for a burst of summer taste.

Ingredients:

  • 3 cups orzo cooked
  • 1/2 cup baby spinach (julienned)
  • 1 large roma tomato (diced)
  • 3/4 cup black olives (halved)
  • 3 TBS capers (drained)
  • 1/4 bunch fresh flat-leaf parsley (finely chopped)
  • 1/2–3/4 cup Italian Salad dressing
  • 1/4 cup Parmesan cheese (shredded)

Instructions:

  1. Cook the orzo following the instructions on the package. While the orzo is boiling, get the other ingredients ready.
  2. Put all the ingredients in a medium bowl. Mix them gently until everything is coated evenly.
  3. Store in the refrigerator until you're ready to use it.

Summary:

  • Calories: 2159 kcal
  • Fat: 104 g
  • Protein: 57 g
  • Carbs: 252 g
  • Potassium: 1062 mg
  • Magnesium: 216 mg
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