Chickpea salad sandwiches

Delight in the blend of flavors with these Chickpea Salad Sandwiches. Enjoy a harmonious mix of aromatic herbs and zesty dressing in each bite.

Ingredients:

• 1 can chickpeas (5-ounce rinsed)
• 2 tablespoons mayonnaise
• 2 tablespoons red onion (minced)
• 1 tablespoon lemon juice (fresh)
• 1 tablespoon dill (chopped)
• Salt
• Pepper
• 4 slices multigrain bread (toasted)
• Sliced avocado and radish or alfalfa sprouts (for topping)

Instructions:

1. Take a big bowl and softly crush the chickpeas using a fork. Mix in the mayo, onion, fresh lemon juice, and dill. Add in salt and pepper to taste. Put the chickpea mixture on 4 pieces of toasted bread and garnish with avocado slices and sprouts. Present.

Summary:

• Calories: 1126 kcal
• Fat: 39 g
• Protein: 47 g
• Carbs: 152 g
• Potassium: 978 mg
• Magnesium: 222 mg