Chickpea salad
Discover a delightful Chickpea Salad recipe bursting with flavors of tangy lemon dressing, crisp cucumbers, sweet cherry tomatoes, and fresh herbs.
Ingredients:
- 2 cups Chickpeas already cooked
- 1 Lemon juice
- 2 Cloves Garlic smashed
- Extra Virgin Olive Oil
- Salt and pepper to taste
- 1 to 2 pinches Ground Cumin
Instructions:
- If you are using canned Chickpeas, make sure to drain and rinse them well. Then, put them in a pot with 1/2 cup of water and bring to a boil for 5 minutes.After draining the chickpeas, set aside the liquid.Prepare the dressing by combining minced garlic, lemon juice, salt, and pepper.Mash 1/4 cup of chickpeas in a bowl, then mix in the remaining chickpeas and the dressing until well combined.Drizzle olive oil over the chickpeas and sprinkle with cumin.For a spicy kick, you can add chopped green chili according to your preference.Serve with pita bread or as a delicious side dish to accompany your grilled meats or chicken. Enjoy!
Summary:
- Calories: 1608 kcal
- Fat: 31 g
- Protein: 83 g
- Carbs: 263 g
- Potassium: 3035 mg
- Magnesium: 327 mg