Chickpea and cucumber salad with hummus
Delight in the refreshing flavors of chickpeas, crunchy cucumber, and creamy hummus in this vibrant salad bursting with Mediterranean goodness.
Ingredients:
- 2 tablespoons hummus
- 2 slices whole-grain bread, toasted
- 1 Persian (mini) cucumber, sliced
- 1 teaspoon olive oil
- ¼ teaspoon za'atar
- Flaky sea salt, for serving
Instructions:
- Spread a layer of hummus measuring 1 tablespoon onto each slice of toast. Arrange cucumber slices evenly on top. Drizzle with oil. Sprinkle with za'atar and flaky sea salt.
Summary:
- Calories: 661 kcal
- Fat: 34 g
- Protein: 22 g
- Carbs: 76 g
- Potassium: 597 mg
- Magnesium: 140 mg