Chicken spiralized salad
Enjoy a tantalizing mix of flavors in this delightful chicken spiralized salad. A perfect combination of fresh ingredients for a culinary journey for your taste buds.
Ingredients:
- ½ cucumber, spiralized or sliced into ribbons
- 2 carrots, spiralized or sliced into ribbons
- 100g bag crisp salad leaves (a mix of radicchio, frisée and round lettuce)
- 4 spring onions, finely sliced
- 200g pack roast chicken pieces
- 2 tsp sesame seeds
- 2 tbsp sesame oil
- 1 ½ tbsp rice wine vinegar
- 1 ½ tbsp low-salt soy sauce
- ½ tbsp freshly grated ginger
- 1 tsp golden caster sugar
Instructions:
- Arrange the salad components in 2 plastic containers if you plan to bring them to work, or place them in a sizable bowl. Prepare the dressing by mixing all the ingredients in a jar with a lid, adding some seasoning, and shaking thoroughly. Transfer the dressing into 2 small containers to pack in your lunchboxes or mix it into the salad if you're eating immediately.
Summary:
- Calories: 571 kcal
- Fat: 34 g
- Protein: 43 g
- Carbs: 26 g
- Potassium: 1418 mg
- Magnesium: 120 mg