Chicken salad-stuffed tomatoes
Delight in a savory blend of chicken salad nestled inside ripe, juicy tomatoes. Indulge in a burst of flavors perfect for a light, refreshing meal.
Ingredients:
- ¼ cup extra-virgin olive oil
- 3 tablespoons lemon juice
- 1 clove garlic, grated
- ½ teaspoon dried oregano
- ½ teaspoon sugar
- ¼ teaspoon salt
- ¼ teaspoon ground pepper
- 4 cups torn green-leaf lettuce
- 4 cups baby spinach
- 2 cups shredded cooked chicken
- 1 cup halved grape tomatoes
- 1 cup halved and sliced cucumber
- ½ cup slivered red onion
- ⅓ cup sliced pepperoncini
- ⅓ cup crumbled feta cheese
- 2 tablespoons toasted unsalted sunflower seeds
Instructions:
- Combine oil, lemon juice, minced garlic, oregano, sugar, salt, and pepper in a spacious bowl.
- Ana Cadena
- Mix in lettuce, spinach, cooked chicken, tomatoes, cucumber, onion, and pepperoncini; toss gently to mix. Sprinkle some feta cheese and sunflower seeds before serving.
Summary:
- Calories: 122 kcal
- Fat: 6 g
- Protein: 9 g
- Carbs: 10 g
- Potassium: 671 mg
- Magnesium: 37 mg