Chicken salad sandwich
Delicious chicken salad sandwich recipe. Packed with flavorful ingredients like tender chicken, crisp vegetables, and creamy dressing. Perfect for a light and tasty meal!
Ingredients:
- 570g Chicken breasts
- ½ cups grape
- 2/3 cup cherry tomato
- 1 cup mayonnaise
- 3 tablespoons olive oil
- 2 tablespoons salt
- 2 tablespoons scallion
- 2 small cucumbers
- 1 tablespoon chopped onion
Instructions:
- Step 1: Preparing Ingredients Begin by cutting the cherry tomatoes into quarters, and dicing the cucumbers into small pieces. Halve the grapes and remove the seeds. Roughly chop the celery, dill, scallion, and cilantro.
- Step 2: Seasoning the Chicken Coat the chicken breasts with a mixture of peppers, 1 tablespoon of olive oil, 1 tablespoon of salt, and dill.
- Step 3: Toasting the Bread Heat 1 tablespoon of olive oil in a pan and toast 4 slices of bread until they are golden brown. Let them cool, then finely dice them into half-inch cubes.
- Step 4: Creating the Salad Dressing In a small bowl, mix together mayonnaise, 1 tablespoon of olive oil, half a cup of vinegar, 1 tablespoon of scallion, mustard, cilantro, dill, and chopped onion to make the salad dressing.
- Step 5: Cooking the Chicken Breasts Heat a pan to 350°F with enough oil to coat the chicken breasts lightly. Fry the chicken for about 10 minutes, making sure to cook both sides evenly. Once done, drain the chicken on paper towels and allow them to cool. Shred them into small pieces using your hands.
- Step 6: Assembling the Salad Combine the diced bread, cucumbers, cherry tomatoes, green peas, grapes, and celery with the cooked chicken pieces in a large bowl. Mix in the mayonnaise dressing from Step 4 until everything is evenly coated.
- Step 7: Serving Options Serve the chicken salad on toasted bread, crackers, over lettuce, or wrap it in a traditional way. Enhance the dish with additional leafy greens or nuts for extra flavor. Alternatively, enjoy a spoonful on its own for a burst of flavors.
Summary:
- Calories: 2771 kcal
- Fat: 234 g
- Protein: 132 g
- Carbs: 33 g
- Potassium: 2886 mg
- Magnesium: 227 mg