Chicken and avocado salad

Delight your taste buds with a flavorful chicken and avocado salad. Fresh ingredients combined for a delicious and healthy meal option.

Ingredients:

  • 1/4 cup seasoned rice vinegar*
  • 2 ripe, Fresh California Avocados, seeded and peeled
  • 3 oz. rice sticks
  • 1/2 cup sliced green onion
  • 1/2 cup julienned red bell pepper
  • 1/2 cup julienned yellow bell pepper
  • 1/2 lb. cooked, shredded chicken
  • Oil for frying
  • 1 dash red pepper flakes
  • Green onion, slivered lengthwise, as needed for garnish

Instructions:

  1. Mix vinegar and red pepper flakes with a whisk; stir in oil. Set aside.
  2. Mix chicken, bell pepper, and green onion together; gently incorporate into the reserved dressing.
  3. Fry rice sticks in hot oil in two separate batches for approximately 3 seconds; flip, then fry for an additional 3 seconds. Remove excess oil by draining well.
  4. Cut avocado into small cubes; carefully mix into the chicken salad.
  5. Crush fried rice sticks onto a serving plate. Pile the salad on top of the rice sticks. Decorate with green onion.

Summary:

  • Calories: 2753 kcal
  • Fat: 236 g
  • Protein: 57 g
  • Carbs: 114 g
  • Potassium: 2842 mg
  • Magnesium: 200 mg
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