Chick pea salad

Savor the blend of crisp veggies and protein-packed chickpeas in this vibrant salad. Zesty flavors mingle for a refreshing and nutritious meal.

Ingredients:

• 2 (19-ounce) cans chick peas, drained and rinsed
• 1 carrot, grated
• 1/2 red onion, diced
• 1/2 green bell pepper, diced
• 1/4 cup lemon juice
• 2 tablespoons olive oil
• Salt and freshly ground black pepper
• 1/4 cup freshly chopped parsley leaves

Instructions:

1. Mix together all the ingredients in a spacious mixing bowl.

Summary:

• Calories: 954 kcal
• Fat: 33 g
• Protein: 35 g
• Carbs: 136 g
• Potassium: 1731 mg
• Magnesium: 242 mg