Chic greek salad

Indulge in the flavors of the Mediterranean with this chic Greek salad. Fresh ingredients come together for a burst of taste in every bite.

Ingredients:

• 1/2 seedless cucumber, chopped
• 2 vine-ripe tomatoes, chopped
• 1 medium red onion, chopped
• 1 red bell pepper, seeded and chopped
• 1 can quartered artichoke hearts in water, drained
• 1/2 cup flat-leaf parsley leaves, coarsely chopped
• Coarse salt and black pepper
• 1/2 lemon, juiced
• 1 small shallot, minced
• 3 tablespoons red wine vinegar, eyeball it
• 1 teaspoon dried oregano
• 1/3 cup extra-virgin olive oil, eyeball the amount
• 2 cans imported tuna in oil, drained
• 12 pepperoncini hot peppers
• 1 cup pitted kalamata olives

Instructions:

1. Place the sliced cucumbers, tomatoes, onions, peppers, artichoke hearts, and parsley on a serving dish. Drizzle the lemon juice over the ingredients, making sure to squeeze the lemon cut-side-up to prevent any seeds from getting into the salad. Add salt and pepper to taste.
2. Combine shallots, vinegar, and oregano in a bowl and allow it to sit for 5 minutes. Slowly whisk in the extra-virgin olive oil. Drizzle the dressing over the salad. Top the salad with pieces of tuna, spicy peppers, and olives.

Summary:

• Calories: 1945 kcal
• Fat: 123 g
• Protein: 120 g
• Carbs: 108 g
• Potassium: 4139 mg
• Magnesium: 349 mg