Chia chicken salad
Delight your taste buds with this delectable Chia Chicken Salad recipe filled with fresh ingredients and vibrant flavors. Perfect for a healthy meal option.
Ingredients:
- 450g Kirkwood Never Any! Chicken Breast
- 4 1/2 teaspoons Carlini Extra Virgin Olive Oil, divided
- 1 teaspoon Stonemill Essentials Iodized Table Salt
- 2 teaspoons Stonemill Essentials Ground Black Pepper
- 3 green onions, chopped
- 2 Goldhen Large Eggs, hard boiled and finely chopped
- 1/2 lemon, zested
- 2 tablespoons SimplyNature Chia Seeds
- 2 tablespoon Burman's Spicy Brown Mustard
- 1/4 cup Burman's Mayonnaise
- 1/4 cup Southern Grove Dried Cranberries
- 1/4 cup blueberries
- 8 slices L'oven Fresh Whole Grain White Bread, toasted
- 4 slices Happy Farms Deli Sliced Sharp Cheddar
Instructions:
- Preheat the grill to medium-high heat. Pat dry the chicken breast with paper towels. Coat the chicken with 1 1/2 teaspoons of oil, season with salt and pepper. Grill the chicken until it is fully cooked. Chill in the refrigerator for about 10-15 minutes. Dice the grilled chicken into small pieces. In a mixing bowl, mix the remaining 3 teaspoons of olive oil with green onions, eggs, lemon zest, chia seeds, mustard, mayonnaise, cranberries, and blueberries. Combine well, then gently mix in the chicken. Place 1/4 cup of the chicken salad on a slice of toasted bread. Add cheese and another slice of toast on top. Serve immediately.
Summary:
- Calories: 2691 kcal
- Fat: 145 g
- Protein: 175 g
- Carbs: 174 g
- Potassium: 2519 mg
- Magnesium: 386 mg