Chargrilled courgette salad
Delight in the flavors of chargrilled courgettes, fresh greens, and zesty dressing in this vibrant and nutritious salad. Perfect for a light, refreshing meal.
Ingredients:
- 3 medium green courgettes
- 3 medium yellow courgettes
- 1 teaspoon salt and pepper
- 1/3 cup olive oil
- 1 teaspoon red win vinegar
- 1 teaspoon cumin
- 2 teaspoons honey
- 1 tablespoon pine nuts
- 1 tablespoon fresh mint - chopped
- 1 tablespoon fresh dill - chopped
- 30g parmesan cheese - shaved
Instructions:
- Slice the zucchinis diagonally into thick pieces and transfer to a large bowl.
- Mix in a tablespoon of oil and half of the salt and pepper, toss the zucchinis until they are evenly covered.
- Preheat a grill pan until very hot and grill the zucchinis until slightly charred and tender, roughly 2 – 3 minutes per side.
- Transfer back to the bowl.
- Beat together the remaining oil, vinegar, cumin, honey, mint, dill, and sprinkle in a bit more salt and pepper.
- Drizzle the dressing over the zucchinis and let it cool down.
- Toast the pine nuts in a dry pan, and before presenting the salad, scatter the pine nuts and parmesan on top.
Summary:
- Calories: 1066 kcal
- Fat: 89 g
- Protein: 26 g
- Carbs: 54 g
- Potassium: 3261 mg
- Magnesium: 262 mg