Cannellini bean salad

Enjoy a fresh and protein-packed Cannellini bean salad bursting with flavors of lemon, herbs, and garlic. A healthy and satisfying dish for all tastes.

Ingredients:

  • 3 Tbs. chopped onions
  • 2 fresh sage leaves
  • 1/2 cup chopped parsley
  • 1/3 cup extra virgin olive oil
  • 1 Tbs. red wine vinegar
  • 1 tsp. salt
  • 3 cups cannellini beans (canned okay)
  • salt and pepper to taste

Instructions:

  1. Mix together onions, sage, parsley, oil, vinegar, and salt in a food processor and blend until creamy. Transfer the mixture to a sealed container and store in the refrigerator for a maximum of two days. When ready to serve, mix it with beans and adjust the flavor with salt and pepper. It is recommended to prepare this dish a couple of hours before dinner and allow it to come to room temperature before serving.

Summary:

  • Calories: 2692 kcal
  • Fat: 78 g
  • Protein: 143 g
  • Carbs: 373 g
  • Potassium: 11177 mg
  • Magnesium: 1183 mg
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