Burmese tea leaf salad (lahpet thoke)
Indulge in the exotic flavors of traditional Burmese cuisine with this tantalizing tea leaf salad, bursting with fresh and vibrant ingredients.
Ingredients:
- 1 cup white vinegar
- 1 cup water
- 1/4 cup loose green tea leaves (Sencha)
- 1/4 cup sesame oil
- 1/4 cup avocado oil
- 1 tablespoon Maggi seasoning
- 1 tablespoon fish sauce
- 1/2 lemon
- 1 tablespoon ginger
- 1 garlic clove
- sea salt (to taste)
- 1 head romain lettuce, chopped
- 2 tomatoes, diced
- 1/4 cup toasted sesame seeds
- 1/3 cup unsalted roasted sunflower seeds
- 1/2 cup unsalted roasted peanuts
- 1/3 cup fried garlic
- 1 lemon
Instructions:
- Prepare tea leaves by separating them and eliminating any twigs or tough parts.
- Bring vinegar and water to a boil. Let tea leaves steep in the mixture for at least 10 minutes. Afterward, strain and rinse the leaves.
- Submerge tea leaves in chilled water for 1 hour. Drain the leaves and press out any extra liquid.
- Combine tea leaves, sesame oil, avocado oil, Maggi seasoning, fish sauce, lemon juice, ginger, minced garlic, and sea salt in a food processor. Blend the tea leaf mixture until the leaves are finely chopped into a paste. Store the paste in a sealed glass container in a cool, dark spot at room temperature for 2 days.
- ARRANGING THE SALAD: Arrange chopped romaine lettuce, tomatoes, and lemon wedges on a plate. Distribute the remaining ingredients (sesame seeds, sunflower seeds, roasted peanuts, and fried garlic) over the salad. Place a GENEROUS spoonful of fermented tea leaf paste in the middle of the plate (add more if needed).
- Right before serving, drizzle lemon juice over the salad and mix everything together!
Summary:
- Calories: 2074 kcal
- Fat: 186 g
- Protein: 44 g
- Carbs: 76 g
- Potassium: 2501 mg
- Magnesium: 424 mg