Brussels sprouts sweet potato salad
Delight in the perfect blend of earthy Brussels sprouts and sweet potatoes in this delicious salad. A harmonious mix of flavors and textures awaits!
Ingredients:
- 1 cup sweet potatoes, peeled & diced into 1 inch pieces
- 2 cups butternut squash, peeled & diced into 1 inch pieces
- 230g brussels sprouts, shredded
- 2 tablespoons extra virgin olive oil
- 2 teaspoons dijon mustard
- 1/2 teaspoon crushed red pepper flakes
- 1 dash salt & pepper
Instructions:
- Heat up the oven until it reaches 200 °C and prepare a big baking sheet by covering it with parchment paper.
- Spread out butternut squash, sweet potato, and brussels sprouts on the baking sheet. Apply a light coat of cooking spray, then scatter crushed red pepper flakes and salt and pepper to taste over the vegetables.
- Bake the vegetables for about 30 minutes, remembering to mix them gently once every 10 minutes.
- During the roasting time of the vegetables, mix vinegar, mustard, and oil in a small bowl.
- Take out the vegetables from the oven, coat them with the prepared dressing, and serve right away.
- Store any extra in the fridge for a maximum of one week.
Summary:
- Calories: 584 kcal
- Fat: 28 g
- Protein: 13 g
- Carbs: 81 g
- Potassium: 2340 mg
- Magnesium: 186 mg