Brussels sprouts and arugula salad with buttermilk dressing

Delight in the flavors of crisp Brussels sprouts and peppery arugula, harmoniously tossed in a creamy buttermilk dressing. Perfect balance of taste.

Ingredients:

  • 1 cup sliced almonds
  • 1/2 cup buttermilk
  • 1/4 cup mayonnaise
  • 1 small garlic clove, grated
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 450g brussels sprouts, very thinly sliced
  • 340g arugula, thick stems trimmed
  • 2 cups lightly packed fresh flat-leaf parsley leaves

Instructions:

  1. Heat the oven to 350°F. Place almonds on a rimmed baking sheet. Bake in the heated oven until they turn golden, for about 6 to 7 minutes. Take them out of the oven and allow them to cool for 10 minutes.
  2. Combine buttermilk, mayo, garlic, salt, and pepper in a big bowl. Mix in brussels sprouts, arugula, and parsley until everything is evenly coated. Top with the toasted almonds before serving.

Summary:

  • Calories: 1315 kcal
  • Fat: 96 g
  • Protein: 52 g
  • Carbs: 89 g
  • Potassium: 4592 mg
  • Magnesium: 592 mg
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