Broccolini, beans & macadamia salad.

Delight your taste buds with a harmonious blend of broccolini, beans, and macadamia in this refreshing and nutritious salad. Perfect for a light and flavorful meal!

Ingredients:

• 2 handfuls Broccolini
• 2 handfuls Green beans
• 2 cups Baby spinach
• 1/2 cup Chopped parsley
• 1/2 cup Millet
• 1 tablespoon Macadamia nuts
• 1/2 tablespoon White sesame seeds
• 1/2 tablespoon Black sesame seeds
• Extra virgin olive oil
• Sea salt
• Black pepper

Instructions:

1. Prepare millet by cooking it with the same amount of water using the absorption method or by using a rice cooker.
2. Slice broccolini into three parts and cut green beans in half. Steam until they are just cooked.
3. Toast nuts and seeds with sea salt in a pan.
4. Mix all ingredients in a salad bowl and season with olive oil, salt, and pepper to taste once everything is ready.

Summary:

• Calories: 548 kcal
• Fat: 18 g
• Protein: 16 g
• Carbs: 82 g
• Potassium: 679 mg
• Magnesium: 199 mg