Breakfast salad with spinach & egg
Delicious breakfast salad featuring fresh spinach leaves and perfectly poached egg. Start your day with a burst of vibrant flavors and wholesome greens.
Ingredients:
- 1 corn tortilla
- 3 cups spinach
- 1 tablespoon vinaigrette
- 2 tablespoons shredded Cheddar cheese
- 1 hard-boiled egg, sliced
- ¼ avocado, diced
Instructions:
- Heat the oven to 400°F. Put the tortilla on a small baking sheet and bake, turning it over once, until it becomes crisp, which is approximately 8 minutes.
- While waiting, mix spinach with vinaigrette. Add cheese, egg, and avocado on top. Break the tortilla into small pieces and scatter it over the salad.
Summary:
- Calories: 410 kcal
- Fat: 31 g
- Protein: 17 g
- Carbs: 20 g
- Potassium: 866 mg
- Magnesium: 115 mg