Blackened chicken summer salad
Savor the flavor explosion of blackened chicken atop a refreshing summer salad. This recipe will tantalize taste buds with every bite.
Ingredients:
- 1 handful baby romaine
- 2 cups spinach
- 1/60g red onion julienne
- 1/60g raspberry
- 1/60g cucumber sliced
- 1/60g radish sliced
- 1/60g cherry heirloom tomato halves
- 1/60g candied walnuts
- 1/2 avocado
- 1/4 cup white truffle oil
- 1/4 cup apple cider vinegar
- 1/2 cup vegetable oil
- 1 pinch salt
- 1 baguette
- 2 tablespoons curry powder
- 1 pinch black Pepper
- 230g chicken tights boneless
- 2 tablespoons Blackened seasoning
- 1/8 cup lime juice
- 30g olive oil
Instructions:
- - Combine mashed avocado, vinegar, lime juice in a blender until smooth, gradually incorporating vegetable oil and then blend in the truffle oil to create an emulsion - Dice the baguette into cubes and toss with olive oil, salt, pepper, and curry powder in a mixing bowl. Toast in the oven at 180 °Cor approximately 5-7 minutes or until the bread turns golden brown - Rub the chicken with blackened seasoning, heat olive oil in a skillet, sear the chicken on one side, then flip and finish cooking in the oven at 180 °Cor 5 minutes
- Toss the greens with the dressing in a bowl. Divide into salad bowls, sprinkle toppings evenly over each. Finish by adding croutons and slicing the cooked chicken
Summary:
- Calories: 3402 kcal
- Fat: 263 g
- Protein: 84 g
- Carbs: 189 g
- Potassium: 2088 mg
- Magnesium: 307 mg