Blackened chicken summer salad

Savor the flavor explosion of blackened chicken atop a refreshing summer salad. This recipe will tantalize taste buds with every bite.

Ingredients:

  • 1 handful baby romaine
  • 2 cups spinach
  • 1/60g red onion julienne
  • 1/60g raspberry
  • 1/60g cucumber sliced
  • 1/60g radish sliced
  • 1/60g cherry heirloom tomato halves
  • 1/60g candied walnuts
  • 1/2 avocado
  • 1/4 cup white truffle oil
  • 1/4 cup apple cider vinegar
  • 1/2 cup vegetable oil
  • 1 pinch salt
  • 1 baguette
  • 2 tablespoons curry powder
  • 1 pinch black Pepper
  • 230g chicken tights boneless
  • 2 tablespoons Blackened seasoning
  • 1/8 cup lime juice
  • 30g olive oil

Instructions:

  1. - Combine mashed avocado, vinegar, lime juice in a blender until smooth, gradually incorporating vegetable oil and then blend in the truffle oil to create an emulsion - Dice the baguette into cubes and toss with olive oil, salt, pepper, and curry powder in a mixing bowl. Toast in the oven at 180 °Cor approximately 5-7 minutes or until the bread turns golden brown - Rub the chicken with blackened seasoning, heat olive oil in a skillet, sear the chicken on one side, then flip and finish cooking in the oven at 180 °Cor 5 minutes
  2. Toss the greens with the dressing in a bowl. Divide into salad bowls, sprinkle toppings evenly over each. Finish by adding croutons and slicing the cooked chicken

Summary:

  • Calories: 3402 kcal
  • Fat: 263 g
  • Protein: 84 g
  • Carbs: 189 g
  • Potassium: 2088 mg
  • Magnesium: 307 mg
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