Black-eyed pea salad

Indulge in a flavorful black-eyed pea salad, bursting with fresh veggies, zesty herbs, and tangy vinaigrette, perfect for a healthy and delicious meal.

Ingredients:

  • 1 large tomato, diced
  • 1/2 medium red onion, finely chopped
  • 1 small red bell pepper, finely chopped
  • 1 jalapeno, finely chopped
  • 2 tablespoons chopped green onions
  • 2 tablespoons chopped fresh parsley leaves
  • 1/4 cup unseasoned rice wine vinegar
  • 1/4 cup canola oil
  • 1/2 teaspoon sugar
  • Salt and freshly ground black pepper
  • Two 15-ounce cans black-eyed peas, drained

Instructions:

  1. Mix the initial 6 components in a bowl.
  2. In another small bowl, stir together the rice wine vinegar, canola oil, sugar, and salt and pepper.
  3. Mix everything with the black-eyed peas and allow it to soak for up to 8 hours in the fridge before serving.

Summary:

  • Calories: 1244 kcal
  • Fat: 60 g
  • Protein: 44 g
  • Carbs: 138 g
  • Potassium: 2226 mg
  • Magnesium: 285 mg
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