Big easy tabbouleh/summer herb salad

Fresh and zesty Big Easy Tabbouleh/Summer Herb Salad recipe bursting with vibrant flavors of herbs and spices. Perfect for a light and healthy meal.

Ingredients:

  • 6 cups packed kale
  • 1 bunch parsley
  • 1 bunch mint
  • 1 cup grape tomatoes, sliced
  • 1 cucumber, sliced to ribbons with a veg peeler
  • 1/4 red onion, chopped
  • handful of kasha
  • 1/3 cup lemon juice
  • 1/3 cup good olive oil
  • 1/2-1 teaspoons crushed garlic

Instructions:

  1. Microwave the kale for approximately 3-4 minutes until it wilts
  2. Mix the kale with parsley, mint, tomatoes, cucumber, and onion
  3. Spread kasha evenly over the vegetable and herb mixture
  4. Whisk together olive oil, lemon juice, garlic, salt, and pepper to create an easy salad dressing.
  5. Present the dressing separately to maintain the freshness of the salad.

Summary:

  • Calories: 891 kcal
  • Fat: 76 g
  • Protein: 13 g
  • Carbs: 53 g
  • Potassium: 1908 mg
  • Magnesium: 200 mg
  • Salatada © 2025. All rights reserved.
  • Made with 🦾 by codeznt