Beet and carrot salad with curry dressing and pistachios
Delight your taste buds with this vibrant beet and carrot salad, dressed in a flavorful curry dressing and topped with crunchy pistachios. Perfect for a light and nutritious meal!
Ingredients:
- cup pistachios
- teaspoon plus ½ cup olive oil
- Kosher salt
- tablespoon curry powder
- garlic cloves, finely grated
- tablespoons apple cider vinegar
- tablespoon Dijon mustard
- small beets (any color), peeled, thinly sliced on a mandoline
- medium carrots, peeled, shaved lengthwise into ribbons with a vegetable peeler
- Lemon juice (for serving)
Instructions:
- Preheat the oven to 350°. Combine pistachios and 1 tsp. of oil on a baking sheet with edges; add salt. Bake, stirring occasionally, until the pistachios turn golden brown, for about 5 to 7 minutes. Allow them to cool down, then roughly chop them.
- In the meantime, heat up curry powder and the remaining ½ cup of oil in a small saucepan over medium heat until it starts to simmer, swirling the pan occasionally. Let it cool down.
- Place garlic, vinegar, and mustard in a blender, then gradually pour in the curry oil while the blender is running. Blend until the dressing is very creamy and thick; season with salt.
- Mix beets and half of the dressing in a medium bowl; season with salt. Let it sit until the beets become slightly tender, around 8 to 10 minutes.
- Introduce carrots and the remaining dressing, then toss everything together; season with salt and lemon juice. Serve with the pistachios sprinkled on top.
- Preparation Tip: The curry dressing can be prepared 2 days ahead of time. Cover and refrigerate.
Summary:
- Calories: 1599 kcal
- Fat: 143 g
- Protein: 21 g
- Carbs: 73 g
- Potassium: 2394 mg
- Magnesium: 189 mg