Bean sprout salad
Fresh and crunchy bean sprout salad recipe bursting with vibrant flavors. Perfect mix of textures and colors, making it a delightful addition to any meal.
Ingredients:
- 1 tablespoon vegetable oil
- 450g fresh bean sprouts
- 1 medium red bell pepper, seeded and thinly sliced into strips
- 2 scallions, chopped
- 2 tablespoons rice wine vinegar
- 2 teaspoons sugar
- Salt
- Dash of sesame oil
Instructions:
- Warm up some oil in a big frying pan on medium high heat. Toss in the bean sprouts and cook swiftly for half a minute. Throw in the peppers and stir-fry. Mix in the scallions and continue stirring. Transfer the vegetables to a strainer to let excess liquid drain off.
- Combine vinegar, sugar, salt, and sesame oil in a large bowl. Add the vegetables and mix well to ensure they are evenly coated. Chill in the refrigerator for 6 hours before serving.
Summary:
- Calories: 342 kcal
- Fat: 16 g
- Protein: 15 g
- Carbs: 45 g
- Potassium: 1005 mg
- Magnesium: 115 mg